Hey, I’m Alex Carter — a certified nutrition enthusiast and full-time gym rat who’s spent the last few years studying the science behind fitness, meal planning and healthy living. After experimenting on myself, helping friends transform their bodies and diving deep into nutrition, fat loss and muscle-building strategies, I decided to create Fitvo.blog to share what actually works (without the fluff). Whether it’s smart workouts, realistic diet plans or evidence-based wellness tips — everything you’ll find here comes from real experience and passion for the fitness lifestyle. If you’re ready to become the strongest version of yourself, you’re in the right place

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